It's a lifestyle

 

Our own personal experience tells us that diets do not work. This is the main reason achieving your weight loss goals is so difficult. Even more difficult is maintaining the weight that is lost.

 

At Bakersfield Weight Control we promote lifestyle changes. It’s these small changes that are made every day that can add up.

Diets are difficult to sustain for prolonged periods of time and when we stop dieting the weight comes back.

 

Dumb bells healthy food and journal

When making a lifestyle change toward a healthier way of living, it just becomes part of our everyday life.

 

We encourage perserverance and consistency because sustaind weightloss can take time and patience.

 

Call or text us at 661 758-4400. We would love to be on your team to help you reach your goal.